Aside from the return of my Seasonal Affective Disorder, I have noticed a deep fatigue, no more like weariness, overcoming me. Last year I was struggling under an avalanche of work. And although I may have more items on my to do list than possibly a few small countries, I am not by any measure under the same amount of pressure as last year.
So why am I so tired?
I have plenty of answers. Like most folks, I can rationalize just about anything. But the answers I come up with are raising further questions. If this is simply the Chronic Fatigue portion of my illnesses, why did the pain mask it all this time? If this is the fatigue portion of my Fibromyalgia, how come I did not feel it during the summer and early fall? And if it is SAD, why is it not lifting now that I am taking vitamin D like last year?
See … more questions … and no answers that bring closure.
So in today’s meditation, I decided to approach the issue differently. Was it my weariness that really bothered me? And surprisingly, the answer was no. What actually bothered me the most was my inability to do much work. I was upset more by my leaving items unchecked than being tired.
A part of me is filled with anxiety because … I *should* be working. So I sat with that anxiety and listened with compassion. I still have no answers, but somehow … almost inexplicably … it’s okay.
Posted inSubmitted by katrina on Fri, 10/30/2009 - 6:19pm.